“Dear Claudia, you have no idea how much I appreciate the help that you gave me. After years of reading that you shouldn’t eat carbs and that I don’t eat enough protein I was very pleased and shocked to know that I could eat rice, bread and potatoes again. I was quite upset that I had put on what was to me, a considerable amount of weight and no matter how much I exercised (which wasn’t insignificant) I couldn’t lose the weight. I now realise that I wasn’t eating frequently enough or the right combinations of foods. Unbelievable, I eat more now than what I did before and after my first visit to you I was amazed to have lost almost 7kgs* – I knew I had lost weight as I could fit back into clothes that I hadn’t been able to wear. It just spurred me on. I am now on a maintenance plan which again, is varied and maintainable. Thank you once again for your help and guidance.”*
*Disclaimer: The information and reference guides in this website are intended solely for the general information for the reader. The contents of this web site are not intended to offer personal medical advice, diagnose health problems or for treatment purposes. It is not a substitute for medical care provided by a licensed and qualified health professional. There is no guarantee of specific results the results may vary. Please consult your health care provider for any advice on medications.